Body Mass Index (BMI) is a widely used measurement that helps assess whether your weight falls within a healthy range based on your height. While BMI is not a direct measurement of body fat, it serves as a useful screening tool for potential health risks associated with weight.
Your BMI falls into one of several categories:
Each category is associated with different health risks, including conditions such as heart disease, diabetes, and high blood pressure in individuals with higher BMIs. Conversely, a BMI that is too low may indicate malnutrition or other health concerns.
While BMI is a valuable screening tool, it does not account for factors like muscle mass, bone density, or fat distribution. That’s why our expert team at Life IV Weight Loss considers BMI alongside other health markers, such as body composition, metabolic health, and medical history, to create a personalized weight loss plan.
Use our BMI calculator above to get started. If your BMI falls outside the healthy range, our medical weight loss experts can help you take the next steps toward a healthier lifestyle.
For more information on BMI and its role in health assessment, visit the Centers for Disease Control and Prevention (CDC).
Book your weight loss consultation today and start your journey towards a healthier, happier you.
